Thank you for Being Here
Health and Fitness Professional, Founder of Elevate Fitness
Hey there! My name is Jacqueline, and my mission is to cultivate a thriving community of wellness enthusiasts. I prioritize promoting vitality, achieving balance, and self-care. I offer practical tips, strategies, and insights that can significantly improve your daily life. I believe that small, mindful changes can tremendously impact our overall well-being.
My education, fitness, and wellness background allow me to provide holistic approaches to nurturing the mind, body, and soul. My postgraduate education and training in fitness paved the way for my teaching practice in adult and children’s yoga, Pilates, functional fitness for older adults, strength training, and children’s fitness. I have helped clients of various ages and fitness abilities achieve their goals, from weight loss to strength development, functional training for back pain, and post-rehabilitation maintenance.